Peanut balls

Peanut balls

Peanut balls

Almonds and peanuts are both high-protein foods, making these a protein-rich snack. Protein is made up of amino acids that are the building blocks of your brain’s networks and can nourish your brain.

makes: 20
prep: 0:10


  • 1
    cup almond meal
  • 3
    tbs smooth peanut butter
  • 1
    cup shredded coconut
  • 2
    tbs rice syrup


  1. Mix all the ingredients together in a bowl and shape into balls.
  2. Roll the shaped balls in extra coconut and enjoy.


  • If balls are not holding together well, add more rice syrup as required.
  • Instead of rolling balls in coconut, you can roll them in chopped peanuts.
  • Recipe created by Amanda Fraser for Kidspot, Australia’s best recipe finder.