Tips For Caring Your Baby And Young Child

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Your Postpartum Body

The Best Positions for Pregnancy Sex

February 27, 2017 Baby Care Tips 0

Because your body doesn’t change that much in the first trimester, sex can pretty much continue as it has in the past. Later, as the […]

3 Best Ways to Lose the Baby Weight

October 13, 2016 Baby Care Tips 0

Image 100 / Superstok OK, Heidi Klum gets her runway body back about five seconds after giving birth, and you’re feeling the pressure to squeeze […]

A Dad’s Guide to Sex After Pregnancy and Childbirth

October 13, 2016 Baby Care Tips 0

Veer Face it, fellas, we dudes have needs. So after the gift of fatherhood, after you dole out cigars to your poker buddies, it’ll hit […]

The Many Faces of Postpartum Depression

October 13, 2016 Baby Care Tips 0

Shutterstock Postpartum depression (PPD) can be a tricky thing. While you’ll be inundated with literature about the condition before and immediately after the birth of […]

Women Who Give Birth Later in Life May Live Longer

October 13, 2016 Baby Care Tips 0

Shutterstock A new study in the journal Menopause finds a link between women giving birth later in life and living longer. Yes! After years of […]

Moms Share Their Postpartum Depression Experiences

October 13, 2016 Baby Care Tips 0

Shutterstock Hooray, the baby is here, and everyone around you is bursting with joy—except you. This was supposed to be the happiest time of your […]

6 Gym-Free Arm Workouts

October 13, 2016 Baby Care Tips 0

No need to dread those little black dress opportunities this season — we’ve got easy, gym-free moves from Hollywood trainer Viveca Jensen, founder of Piloxing, […]

The New-Mom Workout: Upper-Body Shapers

October 13, 2016 Baby Care Tips 0

Upper-Body Shapersover the moonKneel holding a filled water bottle (or a soup can or weight) in each hand, arms down, palms facing forward, Sweep each […]

Easy 10 Minute Workout for Busy Moms

October 13, 2016 Baby Care Tips 0

Chris Philpot Think you have no time for exercise? We’ve got a strength-training plan that will fit into your busy life, guaranteed! Just rotate through […]

The Healing Power of the Postpartum Sitz Bath

October 13, 2016 Baby Care Tips 0

Shutterstock Are you finding time to heal your postpartum body while caring for your new bundle of joy? When you’re juggling feeding sessions, diaper changes, […]

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