Your Postpartum Body

Because your body doesn’t change that much in the first trimester, sex can pretty much continue as it has in the past. Later, as the […]

Image 100 / Superstok OK, Heidi Klum gets her runway body back about five seconds after giving birth, and you’re feeling the pressure to squeeze […]

Veer Face it, fellas, we dudes have needs. So after the gift of fatherhood, after you dole out cigars to your poker buddies, it’ll hit […]

Shutterstock Postpartum depression (PPD) can be a tricky thing. While you’ll be inundated with literature about the condition before and immediately after the birth of […]

Shutterstock A new study in the journal Menopause finds a link between women giving birth later in life and living longer. Yes! After years of […]

Shutterstock Hooray, the baby is here, and everyone around you is bursting with joy—except you. This was supposed to be the happiest time of your […]

No need to dread those little black dress opportunities this season — we’ve got easy, gym-free moves from Hollywood trainer Viveca Jensen, founder of Piloxing, […]

Upper-Body Shapersover the moonKneel holding a filled water bottle (or a soup can or weight) in each hand, arms down, palms facing forward, Sweep each […]

Chris Philpot Think you have no time for exercise? We’ve got a strength-training plan that will fit into your busy life, guaranteed! Just rotate through […]

Shutterstock Are you finding time to heal your postpartum body while caring for your new bundle of joy? When you’re juggling feeding sessions, diaper changes, […]