Eating Green

October 13, 2016 Baby Care Tips 0

“The Pesticides and ADD Connection” “Cancer Risk Lower in Wild-Caught Fish” “Toxic Plastic Found in Canned Food” “Meat, Hormones, and Your Child’s Fertility” The headlines […]

Get Trans Fat-Free!

October 13, 2016 Baby Care Tips 0

Shutterstock First, the bad news: There’s a new fat in town, and it can be particularly unhealthy for pregnant women and nursing mothers. Now, the […]

The Vegetarian Mom

October 13, 2016 Baby Care Tips 0

Shutterstock No meat? No problem. With good planning, vegetarians can easily meet nutritional requirements while pregnant and nursing. “It’s the nutritive quality of a mother’s […]

Mangia, Mama!

October 13, 2016 Baby Care Tips 0

Know your nutrition numbers Most pregnant women need only an extra 300 calories each day — the equivalent of about 2 &frac12 cups of low-fat […]