Banana smoothie pancakes with chia gel

Banana smoothie pancakes with chia gel

Banana smoothie pancakes with chia gel

These banana smoothie pancakes with chia gel are highly nutritious and equally delicious! Perfect for a Sunday morning brekkie, this recipe is a real crowd pleaser.


prep: 0:15

|
cook 0:15

ingredients

  • 1 tbsp chia seeds
  • 1/4 cup oats

  • 1 cup (250ml) almond milk, plus an additional 1/4 cup (60ml)

  • 1 large ripe banana

  • 3/4 cup (120g) wholemeal self-raising flour

  • 1/4 cup almond meal

  • 1 tbsp raw sugar

  • 1 large egg

notes

  • You might need to adjust the temperature of your hot plate, either up or down, depending on how well the pancakes are cooking.
  • Serve with sliced banana and maple syrup or berries and cream.
  • For a healthier serving suggestion, you can serve with fresh fruit and yoghurt.
  • Sprinkle freshly cooked pancakes with fresh lemon juice and a dusting of caster sugar.
  • Maple syrup is always a favourite to serve with pancakes, but our Managing Editor’s favourite are these orange syrup pancakes.
  • If you prefer a slightly fluffier pancake, some people swear you need buttermilk, which apparently traps air bubbles more effectively.
  • If your family is adventurous, try Kidspot’s 2-ingredient pancakes. Some families swear by them, while others express disdain at the idea of eggs mixed with mashed banana.
  • Chocoholics can delight in our chocolate pancake recipe, or even tempt themselves with a choc chip pancake recipe.
  • If your household loves pancakes every weekend, make up this bulk pancake recipe, which will keep in an airtight container for up to three months.
  • This caramel banana recipe is a delicious accompaniment to any batch of pancakes, as is this peaches and custard topping.
  • Wholemeal apple pancakes or berry pancakes with yoghurt are a great way to add a dash of nutrtitious fruit to a weekend treat breakfast. And don’t forget blueberry pancakes. Yum!
  • Red velvet pancakes are a nice twist on plain ol’ pancakes – try serving these for Valentine’s Day or just to show your family how much you love them.
  • Adorbs! Try making these Santa pancakes for a Christmas treat breakfast or these teddy pancakes just for fun.
  • This recipe was created by Katie Rainbird for Kidspot, Australia’s best recipe finder. You can follow Katie at Katie180. 

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